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Cascades on the Promenade

W. Cape-Cape Town-Garden Route · South Africa

Arthurs Road 11, 11View location

9.6/10Excellent32 Reviews
Cleanliness9.6/109.6
Service9.8/109.8
Comfort9.8/109.8
Condition9.6/109.6
Location9.0/109.0
Neighborhood9.2/109.2
Amenities9.4/109.4
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Room prices, availability, meal plans and cancellation terms are confirmed for your selected dates.

About Cascades on the Promenade

Relax and unwind with massages, body treatments, and facials. This hotel offers complimentary wireless internet access, concierge services, and babysitting (surcharge). A shuttle (surcharge) will take you to the nearby beach or shopping center.

Enjoy French cuisine at The Bistro, where you can enjoy drinks at the bar/lounge, take in the ocean view, and dine alfresco. You can also stay in and take advantage of the 24-hour room service. Mingle with other guests at the complimentary reception. Breakfast is available for a fee.

Featured amenities include a business center, express check-in, and express check-out. For a surcharge, guests may use a roundtrip airport shuttle (available 24 hours) and a cruise ship terminal shuttle. Make yourself at home in one of the seven guestrooms featuring refrigerators and minibars (stocked with some free items).

Flat-screen televisions with satellite programming provide entertainment, while complimentary wireless internet access keeps you connected. Bathrooms have showers and complimentary toiletries. Conveniences include laptop-compatible safes and desks, and housekeeping is provided daily. The hotel is located near Milton Beach, Sea Point Promenade, and Table Mountain National Park.

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The preferred airport is Cape Town International Airport (CPT).

With a stay at Hotel on the Promenade, you'll be centrally located in Cape Town, a 4-minute drive from Cape Town Stadium and 5 minutes from Cape Town International Convention Centre.

This family-friendly hotel is 2.2 mi (3.6 km) from Clifton Bay Beach and 2.6 mi (4.1 km) from Camps Bay Beach. Make yourself at home in one of the 7 guestrooms featuring refrigerators and minibars (stocked with some free items).

40-inch flat-screen televisions with satellite programming provide entertainment, while complimentary wireless internet access keeps you connected. Bathrooms have showers and complimentary toiletries. Conveniences include laptop-compatible safes and desks, and housekeeping is provided daily. Featured amenities include a business center, express check-in, and express check-out.

For a surcharge, guests may use a roundtrip airport shuttle (available 24 hours) and a cruise ship terminal shuttle.

Popular amenities

Free WiFi
Parking available
Airport transfers
Dining services
Concierge
Laundry
Spa
Entertainment
Non-smoking
Childcare
Business facilities
Transportation services

Check-in and check-out

Check-in from 1:00 PM
Check-in until midnight
Check-out until 11:30 AM
Minimum check-in age 16

Hotel policies

Beach nearby By ocean Professional property host/manager Pets not allowed Service animals not allowed

Important information

  • Property Alerts

    You'll be asked to pay the following charges at the property. Fees may include applicable taxes:

    • Deposit: ZAR 500.00 per day
    • Airport shuttle transfer per adult: ZAR 500 (one way)

    We have included all charges provided to us by the property.

  • You need to know
    • One child 7 years old or younger stays free when occupying the parent or guardian's room, using existing bedding.
    • No pets and no service animals are allowed at this property.
  • Special Instructions
    This property offers transfers from the cruise terminal and airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Front desk staff will greet guests on arrival at the property. Information provided by the property may be translated using automated translation tools.
  • Instructions
    • Extra-person charges may apply and vary depending on property policy
    • Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
    • Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
    • This property accepts credit cards
    • Safety features at this property include a fire extinguisher
    • This property has outdoor spaces, such as balconies, patios, terraces which may not be suitable for children; if you have concerns, we recommend contacting the property prior to your arrival to confirm they can accommodate you in a suitable room
  • Minimal age
    16
  • Optional fees
    • Airport shuttle fee: ZAR 500.00 per room (one way)
    • Valet parking fee: ZAR 50.00 per day
    • Rollaway bed fee: ZAR 250.0 per day

    The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

  • Spoken Language

    German

    Portuguese

    English

    French

    Dutch

Nearby attractions

Milton Beach 0.2 km / 0.1 mi
Sea Point Promenade 0.2 km / 0.1 mi
Sea Point Pavillion 0.5 km / 0.3 mi
Sea Point Swimming Pool 0.5 km / 0.3 mi
Table Mountain National Park 0.8 km / 0.5 mi
Queens Beach 0.9 km / 0.5 mi
Green Point Park 2.1 km / 1.3 mi
Signal Hill 2.1 km / 1.3 mi
Green Point Lighthouse 2.4 km / 1.5 mi
Greenpoint Market 3 km / 1.9 mi
Cape Town Stadium 3 km / 1.9 mi
Clifton 1st Beach 3.4 km / 2.1 mi
Clifton 2nd Beach 3.5 km / 2.2 mi
Two Oceans Aquarium 3.7 km / 2.3 mi
Oranjezicht City Farm Market 3.7 km / 2.3 mi

Hotel facilities & services

Services and fees can vary. Check the selected room details and hotel policies before booking.

  • Total number of rooms: 7
  • hotel
  • Wheelchair-accessible
  • Car park
  • 24-hour reception
  • Check-in hour
  • Check-out hour
  • Wi-fi
  • Car hireExtra charge
  • Valet parkingExtra charge
  • Airport ShuttleExtra charge
  • Room service
Show 33 more facilities & services
  • Laundry service
  • LaunderetteExtra charge
  • Bicycle hire service
  • Babysitting serviceExtra charge
  • Multilingual staff
  • 24-hour securityExtra charge
  • Bellboy serviceExtra charge
  • Hotel safeExtra charge
  • Currency exchange facilities
  • Lift access
  • Terrace
  • Concierge
  • Newspapers
  • Luggage roomExtra charge
  • Clothes dryer
  • Café
  • Bar
  • Restaurant
  • Smoking areaExtra charge
  • Business centre
  • Game roomExtra charge
  • MassageExtra charge
  • Spa treatments
  • Spa centreExtra charge
  • Breakfast
  • Snacks
  • Non-smoking establishment
  • DivingExtra charge
  • CanoeingExtra charge
  • Horse ridingExtra charge
  • Mini golfExtra charge
  • GolfExtra charge
  • Golf practice facilityExtra charge
Meal plans

Meal plan types

Meal options depend on the room and rate you choose. Search your dates to see which meal plans are included.

RO

Room Only

Accommodation only. Meals are usually not included.

Upon availability

Room types

These are the hotel's room types, rather than live offers. Choose your travel dates to see available rooms, prices and booking conditions. Check availability

  • DOUBLE DELUXE WITH TERRACEDOUBLE • DELUXE WITH TERRACEDBL.DX-TR

    Photos are not available for this room type.

    Cascades on the Promenade

    DOUBLE DELUXE WITH TERRACE

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–4 • Adults: max. 4 • Children: max. 3
    Room type
    DOUBLE
    View / characteristic
    DELUXE WITH TERRACE

    Adult and child limits apply within the room's total guest limit.

    Room code: DBL.DX-TR

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • SINGLE DELUXESINGLE • DELUXESGL.DX

    Photos are not available for this room type.

    Cascades on the Promenade

    SINGLE DELUXE

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–1 • Adults: max. 1 • Children: max. 0
    Room type
    SINGLE
    View / characteristic
    DELUXE

    Adult and child limits apply within the room's total guest limit.

    Room code: SGL.DX

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Room DELUXERoom • DELUXEROO.DX

    Photos are not available for this room type.

    Cascades on the Promenade

    Room DELUXE

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–10 • Adults: max. 10 • Children: max. 6
    Room type
    Room
    View / characteristic
    DELUXE

    Adult and child limits apply within the room's total guest limit.

    Room code: ROO.DX

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • TRIPLE TWO BEDSTRIPLE • TWO BEDSTPL.2B

    Photos are not available for this room type.

    Cascades on the Promenade

    TRIPLE TWO BEDS

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–5 • Adults: max. 3 • Children: max. 4
    Room type
    TRIPLE
    View / characteristic
    TWO BEDS

    Adult and child limits apply within the room's total guest limit.

    Room code: TPL.2B

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Room DELUXE WITH BALCONYRoom • DELUXE WITH BALCONYROO.BL-DX

    Photos are not available for this room type.

    Cascades on the Promenade

    Room DELUXE WITH BALCONY

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–10 • Adults: max. 10 • Children: max. 6
    Room type
    Room
    View / characteristic
    DELUXE WITH BALCONY

    Adult and child limits apply within the room's total guest limit.

    Room code: ROO.BL-DX

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Double or Twin DELUXE KING BEDDouble or Twin • DELUXE KING BEDDBT.DX-KG

    Photos are not available for this room type.

    Cascades on the Promenade

    Double or Twin DELUXE KING BED

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–6 • Adults: max. 6 • Children: max. 3
    Room type
    Double or Twin
    View / characteristic
    DELUXE KING BED

    Adult and child limits apply within the room's total guest limit.

    Room code: DBT.DX-KG

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Double or Twin CAPACITY 2Double or Twin • CAPACITY 2DBT.C2

    Photos are not available for this room type.

    Cascades on the Promenade

    Double or Twin CAPACITY 2

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–6 • Adults: max. 6 • Children: max. 3
    Room type
    Double or Twin
    View / characteristic
    CAPACITY 2

    Adult and child limits apply within the room's total guest limit.

    Room code: DBT.C2

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Double or Twin DELUXEDouble or Twin • DELUXEDBT.DX-7

    Photos are not available for this room type.

    Cascades on the Promenade

    Double or Twin DELUXE

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–6 • Adults: max. 6 • Children: max. 3
    Room type
    Double or Twin
    View / characteristic
    DELUXE

    Adult and child limits apply within the room's total guest limit.

    Room code: DBT.DX-7

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • DOUBLE DELUXE WITH BALCONYDOUBLE • DELUXE WITH BALCONYDBL.BL-DX

    Photos are not available for this room type.

    Cascades on the Promenade

    DOUBLE DELUXE WITH BALCONY

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–4 • Adults: max. 4 • Children: max. 3
    Room type
    DOUBLE
    View / characteristic
    DELUXE WITH BALCONY

    Adult and child limits apply within the room's total guest limit.

    Room code: DBL.BL-DX

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • Room STANDARDRoom • STANDARDROO.ST

    Photos are not available for this room type.

    Cascades on the Promenade

    Room STANDARD

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–10 • Adults: max. 10 • Children: max. 6
    Room type
    Room
    View / characteristic
    STANDARD

    Adult and child limits apply within the room's total guest limit.

    Room code: ROO.ST

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

  • DOUBLE DELUXEDOUBLE • DELUXEDBL.DX

    Photos are not available for this room type.

    Cascades on the Promenade

    DOUBLE DELUXE

    Room photos

    Photos are not available for this room type.

    Room overview

    Occupancy
    Guests: 1–4 • Adults: max. 4 • Children: max. 3
    Room type
    DOUBLE
    View / characteristic
    DELUXE

    Adult and child limits apply within the room's total guest limit.

    Room code: DBL.DX

    Limited room details from hotel

    Available rooms, prices and included facilities are confirmed after you choose your dates and rate.

Guest reviews

What other guests saying about Cascades on the Promenade

9.6
Excellent
32 Reviews
Cleanliness
9.6 /10
Service
9.8 /10
Comfort
9.8 /10
Condition
9.6 /10
Location
9.0 /10
Neighborhood
9.2 /10
Amenities
9.4 /10
20 reviews shown
10/10
Exceptional
03 May 2026
JOhn
Really enjoyed our stay here. The staff was exceptionally helpful and friendly. Facility was spotless. Biggest surprise was how excellent the restaurant was…. Arrived around 6:30 after a long days travel and dinner there our first night in town. Many great dining experiences in. Alton and this was one. It’s an easy 150 meter walk to the Promenade along the ocean but far enough away not to have road noise.
Family
10/10
Exceptional
25 Feb 2026
Sue
Great room on ground floor. No view but very spacious and great bathroom.

The staff were so kind and accommodating. Would definitely recommend to anyone wanting a lovely place to stay in Sea Point
Self
10/10
Exceptional
13 Feb 2026
Peter
Service, room, hotel and food were all excellent. A small boutique hotel in a safe area near the sea. Would stay again.
10/10
Exceptional
25 Jan 2026
Samuel
Great location, friendly helpful staff, clean spacious room, and delicious restaurant.
Friends_and_family Friends
10/10
Exceptional
10 Mar 2023
William A. Allen
A true boutique hotel, small and elegant, with an attentive, efficient staff. A quiet luxury that made me want to return. The inclusive breakfasts were grand and delicious.
Business_and_leisure Friends
10/10
Exceptional
27 Jan 2020
Tamra
The property is boutique; cute outdoor restaurant. Location is less than a block from the beach.
The owner is very attentive and the staff was superb. Accommodations were great! Food and drinks first rate. Highly recommended.
Leisure Family
10/10
Exceptional
05 Dec 2017
Verified traveler
Nice small boutique hotel in good location a couple blocks from the water. Room was very modern with big balcony and comfortable bed. The owner was very friendly and helpful and gave us suggestions/ tips for things to do around Cape Town.
10/10
Exceptional
22 Oct 2017
Verified traveler

Excellent Stay

Incredible stay. Fabulous location. Comfy bed. Good WiFi.
Family
6/10
Pleasant
21 Aug 2016
Verified traveler

Boutique chic with a few niggles

The hotel staff were quite excellent in their service levels. The front desk manager is also very friendly and was quite quick to try solve our problems. One thinks she has to do this often.

The room had an excellent bed, sheets and pillows. Good TV offering and great internet. The restaurant had a good menu and the room service was perfect. The rooms were serviced daily and all toiletries were replenished. Towels were cleaned daily.The in-room safe is large.

The hotel is situated in a excellent location. Walking distance to the promenade and easy access to all tourist attractions.

On the negative side, the hotel/guest house is small and so noise from the kitchen staff talking and slamming doors from other guests is quite disturbing although by 10pm all noise was over. The floors of the room were very dusty and looked as if they had not seen a wet wash in weeks. You only had to look in the corners and between the cables lying on the floor to feel as if walking barefoot or with socks on would be a bad idea.

There was also a consistent smell of urine in the hotel dining area throughout our stay. This was quite bad, I'm not sure what was going on. Other than those negatives everything else was great.
Family
10/10
Exceptional
26 Feb 2016
Raymond

Perfect hotel, great value

Wonderful hotel close to the beach. Excellent service. Very good restaurant.
Partner
10/10
Exceptional
25 Jan 2016
Verified traveler

Great place

Great breakfast, great staff, very comfortable rooms with all the modern conveniences you could need.
Partner
10/10
Exceptional
14 Aug 2015
Michael

Great boutique hotel!

Service is great here - personalized, genuine and high quality. Rooms are well appointed and the location is safe and convenient to good restaurants and a short drive away from the cape town landmarks. I have to specifically compliment the chef here - the breakfast was the best we had in cape town, staying at several hotels. Highly recommended!
Partner
8/10
Excellent
10 Jul 2015
FBB

Superb!

The Cascades is an amazing boutique hotel. I thoroughly enjoyed my stay there. The rooms are superb!! Although the bathroom didn't seem like it had been cleaned properly (I found random hairs in the basin & shower) I find it hard to hold this against them due to the lovely I had at the hotel.
10/10
Exceptional
05 May 2015
Ilana

Great stay!

The staff was extremely welcoming and friendly upon our arrival. The room was spacious, very clean and well appointed with modern amenities and a large balcony. Breakfast was delicious! Very close to the ocean and the Sea Point Promenade. Would definitely recommend!
Partner
10/10
Exceptional
23 Mar 2015
Jamie

Fantastic place with great hosts.

Best place we stayed in during our visit to Cape Town. Close to the water and about 4km out from the V&A waterfront and thankfully less touristy. Wonderful patio restaurant and the service was excellent. It's easy to hop on a bus and parking was easy to find. Uber is available in Cape Town so it's easy to get around if you prefer not to drive.
10/10
Exceptional
24 Nov 2013
SoWi

Nice hotel

Very nice hotel, kind and warm welcome by Els and her staff, extended breakfast. Fantastic service, very good adress in Cape Town !!!
8/10
Excellent
27 Jun 2012
John & Hettie

Chic

Had a great stay. Parking can be a problem. We only had \"nibbles\" as most of the meals on the menu (dinner) was not available. But it was good. Breakfast was awesome. The staff is really good and the reception when we arrived the best.
8/10
Excellent
18 Oct 2024
Christina
-
Leisure Partner
10/10
Exceptional
01 Jul 2018
Danilo
Excelente localização e visinhança. Equipe fantástica, bem receptivos e atenciosos. Café da manhã impecável!
10/10
Exceptional
05 Mar 2017
didier

Tres bel hotel

Tres bel hotel,propre bien situé,
Acceuil remarquable
Family

Location & surroundings

Cascades on the Promenade
Arthurs Road 11, 11, Cape Town, South Africa

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Cascades on the Promenade

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